Ditch the Fad Diets and Gruelling Exercise Routines this Year and Incorporate these Instead….Take the Challenge!Jan 6Jan 6
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How to be Your own HealerAre you struggling with your health and life in general?Apr 20, 2024Apr 20, 2024
Exploring the Benefits of Reiki Therapy in the UKReiki is a form of alternative therapy commonly referred to as energy healing. The Japanese word “Reiki” is divided into two parts — ‘Rei’…Apr 9, 2024Apr 9, 2024
How I Overcame My Anxiety and How You Can TooAre you struggling with Anxiety?Aug 13, 2022Aug 13, 2022
6 Things Which will Help you Cope Better with Recent World EventsLike most people around the planet you will probably have had a lot to deal with over the past couple of years from trying to navigate life…Mar 8, 2022Mar 8, 2022
How to Live a Happier Life by Connecting to the Wisdom of Your HeartHave you ever heard the saying ‘your heart knows’? Well it turns out that your heart actually holds an intelligence, other than the obvious…Feb 4, 2022Feb 4, 2022
How to Improve your wellbeing this Autumn by going with the flow of the SeasonDid you know that your health and wellbeing can be connected to the seasons? We are a part of nature and not separate from it. When you…Oct 7, 2021Oct 7, 2021