How to Create a Wellness Retreat at Home to Rejuvenate your Mind, Body and SoulRelax, rejuvenate and re-connect to you with a home wellness retreatJul 22Jul 22
Why are More People Turning to Holistic Wellness Practices in the UK?Restore Balance and Calm with Holistic Wellness PracticesMay 10May 10
Exploring the Benefits of Reiki Therapy in the UKReiki is a form of alternative therapy commonly referred to as energy healing. The Japanese word “Reiki” is divided into two parts — ‘Rei’…Apr 9Apr 9
How I Overcame My Anxiety and How You Can TooAre you struggling with Anxiety?Aug 13, 2022Aug 13, 2022
6 Things Which will Help you Cope Better with Recent World EventsLike most people around the planet you will probably have had a lot to deal with over the past couple of years from trying to navigate life…Mar 8, 2022Mar 8, 2022
How to Live a Happier Life by Connecting to the Wisdom of Your HeartHave you ever heard the saying ‘your heart knows’? Well it turns out that your heart actually holds an intelligence, other than the obvious…Feb 4, 2022Feb 4, 2022
How to Improve your wellbeing this Autumn by going with the flow of the SeasonDid you know that your health and wellbeing can be connected to the seasons? We are a part of nature and not separate from it. When you…Oct 7, 2021Oct 7, 2021
9 Important Things You Could Be Overlooking With Your Self-careAre you really taking the best care of yourself? You may think you are if you are eating a healthy balanced diet, exercising and getting…Aug 7, 2021Aug 7, 2021
